Custom and pre-built fitness plans designed from life of leadership, teaching and community building.
Fitness Training is provided for individuals, couples or groups. I specialize in general fitness, core fitness, fitness fun for couples and Golf Fitness, but can meet any of your fitness needs.
Rates are subject to change or maybe adjusted to cover traveling expenses. Contact us. Remember, I’m a Pastor and am willing to adjust rates for special needs.
Fitness assessment: $75.00
of capabilities, needs, goals with a followup of recommendations and program design to match each client’s individual needs. This is a first time visit and is a prerequisite..
45 minute personalized fitness training: $65.00
45 minute 8 Pack: $480.00
30 minute personalized fitness training: $50.00
30 minute 8 Pack: $375.00
We assess balance, flexibility, core strength and stability, shoulders, back, hips, etc. and make recommendations to help you become a better golfer. We do not make recommendations on your golf technique.
Golf Fitness Assessment: $100 – Titleist Performance Institute Certified Assessment helps put you on the road to becoming a better golfer.
with 8-week workout plan (does not include following weekly sessions)
30-minute single sessions: $60.00
30-minute 8 pack: $400.00
45-minute single sessions: $75.00
45-minute 8 pack: $525.00
45-minute couple’s fitness training: $75.00
45-minute Couple’s 8 pack: $560.00
30 minutes couple’s fitness training: $60.00
30 minutes couple’s 8 pack: $440.00
Custom Fitness Options
Contact me for unlisted custom services. I can make house calls within or near the Riverview-Brandon-Apollo Beach area.